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| Research proves the side effects of beauty supplements of hair, skin, and nails |
Beauty vitamins are the current magic pill. Everyone wants
an easy approach to alter their skin tone, reverse aging, better hair quality, and stronger nails. Due to the collaboration of beauty and the medical sector, people are adopting the idea of "beauty that comes from inside" in a very literal sense. Skin, hair, and nail
supplements, also known as beauty supplements have become a big and rapidly expanding industry. The major cause of its high demand is social media influence and excessive promotions through popular celebrities all around the world.
Dietary Supplements
These items may include:
- Herbs, hormones ad microbes such as Magnesium and Omega 3
- Collagen powders and Vitamin C
- Probiotics
- Multivitamins
- Carotenoids
- Fish Oils
In America, the FDA is in charge of the regulation of dietary supplements. As a result, producers are exempt from providing safety,
efficacy, or quality proof before the sale. As these are generally being considered as a food category and are mixed without testing for their reactions. This is a critical matter, as
several harmful effects have been observed as a result of this supplementary intake.
Adverse Effects
The potential dangers are divided into several categories. These
include both:
- Acute toxins, such as choking.
- Chronic toxins, such as an increased risk of diabetes.
- The other kinds of potential threats may include the risk of cancer, allergic reactions, etc due to prolonged use of supplements.
- Saw palmetto and other herbal compounds are also common in people with G6PD deficiency. High doses have also been linked to severe hemolysis.
High B6 and B12 doses can lead to the development of rosacea fulminans.
- Hair loss supplements may include a variety of ingredients, including the minerals iron and selenium.
- The long-term use of iron in those who are not deficient, even at low doses, has resulted in symptoms of iron overload. Constipation, gastrointestinal distress, decreased zinc uptake, and iron excess in hemochromatosis are all common side symptoms of iron overload. Selenium may potentially contribute to an increase in the prevalence of type 2 diabetes.
- Whereas biotin destabilizes the urine quality in the pregnancy.
Supplement hypersensitivity responses
- Herbs used to treat skin disorders have been linked to cutaneous medication responses and urticaria.
- Some include high quantities of vitamins A, B6, B12, E, and selenium, all of which have been linked to an increased risk of cancer in diverse populations. This category includes food components such as collagen powders and fish oils.
- Even hormones and microorganisms, such as melatonin and probiotics, are touted as having skin-beneficial properties.
- Melatonin, a hormone that is sometimes advertised for "beauty" sleep, can cause drowsiness and may increase the risk of falling.
- In terms of physiologic effects, high vitamin C doses have been linked to the production of calcium oxalate kidney stones, especially in patients with compromised renal function.
Teratogenicity, pharmacological interactions, and laboratory tests have all been recorded in investigations. There are no surveillance programs and education of supplements among people. That's why it becomes necessary for doctors and medical professionals to create awareness of such dangers among their patients. Physicians should be cautious
of these concerns and advocate for additional research and regulation. As per FDA regulation, all prescription drugs must
include a package insert detailing black box warnings, potential risks, and
pregnancy category warnings. These changes will drastically create much-needed awareness to use these beauty supplements effectively and in moderation.
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